Botanical name: Lentinula edodes
Other name: Sawtooth oak mushroom, black forest mushroom, black mushroom, golden oak mushroom, oakwood mushroom
Shiitake mushrooms boast an abundance of bioactive compounds, including polysaccharides, sterols, and terpenoids. These compounds not only stimulate the immune response but also exhibit antioxidant and anti-inflammatory effects. Additionally, shiitake mushrooms contain eritadenine, a known compound that contributes to reducing cholesterol levels in the bloodstream.
Medicinal Uses:
- Lower blood cholesterol levels
- Prevent arteriosclerosis and heart disease
- Protect vascular health by preventing lipoprotein oxidation
