Derived primarily from coconut oil, MCT oil is a dietary supplement obtained from the tropical fruit. MCT powder, on the other hand, is produced by combining MCT oil with dairy proteins, carbohydrates, fillers, and sweeteners. According to DiMarino, MCT oil is favored for its popularity, being less processed and serving as a more concentrated source of MCTs.
Medicinal Uses:
- Fighting infection
- Managing certain neurological conditions
- Reducing the chance of heart disease
